food • meal plan
by Jen Tilley on May 14th, 2012 | No Comments »
Rice, pasta, beans, sauces, …When preparing meals on the fly, it is important to have a well-stocked pantry of general, non-perishable items. If you have a well-stocked pantry, you will find that you can prepare delicious meals without having to run to the store. Plus, a well-stocked pantry makes grocery shopping easier.
When menu planning or planning a meal, if you have a well-stocked pantry, all that you need to purchase are the perishable foods (dairy, meats, etc.). By having …
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food • meal plan
by Jen Tilley on May 7th, 2012 | 1 Comment »
What is your favorite way to celebrate Mother’s Day? Do you like to spend the entire day in bed? Go to the spa? Hang out with your family and friends? Have some fun in the sun at a park, beach, or lake? There are so many ways to celebrate being…
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food • meal plan
by Jen Tilley on April 30th, 2012 | No Comments »
What comes to your mind when you think of Tex Mex and Mexican Fiesta-themed dishes? Tacos, enchiladas, tostadas, refried beans, flautas, pico de gallo, rice…delicious dish after delicious dish exudes all of the amazing flavors of Mexico.
As we approach Cinco de Mayo, this week is great week to feature…
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food • meal plan
by Jen Tilley on April 16th, 2012 | No Comments »
The temps are rising all over and as we get into the thick of the spring season, nurseries are becoming more and more packed with people who are selecting flowers, herbs, and plants for their gardens. This past weekend, I spent a couple of days getting down and dirty in…
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food • meal plan
by Jen Tilley on April 2nd, 2012 | No Comments »
April 1 was yesterday which means that many farmers’ markets have started to open their doors and setup their tables full of fresh and local produce…. Whether you live in the city or in the burbs, farmers’ markets are popping up all over the place and offering all sorts
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food • meal plan
by Jen Tilley on March 26th, 2012 | No Comments »
Is anyone else experiencing unusually warm weather? Instead of flurries and slush, many people who I talk to are packing away their sweaters in exchange for flip flops, shorts, and t-shirts. With spring… and summer right around the corner, it’s hard to not get excited when the warm weather
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food • meal plan
by Jen Tilley on March 19th, 2012 | 1 Comment »
As winter transforms into spring and the lovely flowers… start sprouting, diets also start changing from warm and filling comfort foods to light and energizing foods. Spring and summer dishes are usually filled with all sorts of vegetables and fresh ingredients to put that extra spring in a step. This
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food • meal plan
by Jen Tilley on March 12th, 2012 | No Comments »
Did you know that March 14 is Pi Day? Pi Day is a holiday commemorating the mathematical constant π (pi). Pi Day is celebrated on March 14 (or 3/14 in month/day… date format), since the numbers 3, 1, and 4 are the three most significant digits of π in the
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food • meal plan
by Jen Tilley on March 5th, 2012 | 2 Comments »
Did you know that March is National Nutrition Month? The theme this year is “Eat Right with Color” which was established by Academy of Nutrition and Dietetics. They are encouraging you to make healthy… choices by incorporating a colorful variety of fruits, vegetables, whole grains, lean proteins, and dairy into
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food • meal plan
by Camille on February 27th, 2012 | 3 Comments »
The winter is upon us and nothing is more soothing than comforting meals that keep the entire family full. This week’s meal plan is all about comfort foods that will help you and your family brave the colder temperatures.
Theme: Comfort Food During Chilly Days
Weekly Meal Plan: Monday, February …
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