Balanced Play: Indoor and Outdoor Games to Keep Kids Active and Healthyme • health & fitness • lifestyle • health-wellness
Lifestyle—It takes only a sentence to fully translate how I understand the concept of balanced play. That sentence is the following: “I am a single mom with two sons under the age of ten.” While it can be a challenge to find the space and time to take my…
Health: 9 Tips to Improve Your Family’s HealthKeeping your family healthy can be a difficult task to fit into your busy schedule. The thing is it doesn’t need to be a separate task. Helping your family eat healthy and stay active can and should be intertwined into your everyday tasks. We’ve talked about it before, but…
Raising a Champion: Helping Kids Find Their Inner WarriorParenting—Raising a champion takes a lot of work, patience, and love. Every child is a champion in one way or another and the best way for them to see that is to teach and lead by example the importance of positive thinking, self image, nutrition and hard…
Act on Service: 10 Bite-Size Ideasgiving back • tips for giving back
This week's Season of Service verb, Act, may seem kind of vague. To act can mean to do a lot of things, good or bad. We challenge you to think of and do one simple, bite-size thing, either from the list below or of your own creation, that involves the…
Fitness: How to Make Winter Fitness into Family Fun Time#gno information! • family fun • activities
How are you doing on your physical fitness New Years' Resolutions? The middle of March finds some women training for marathons and others waylaid by the winter blues. No matter where you are on that spectrum, it's a good time to either assess the progress you've made towards your 2012…
