Summer has arrived. And what does that mean? Family fun. Picnics. And… swim suit season! All this means getting outdoors, being active, and enjoying the sunshine! Living a healthy lifestyle makes all of that not only more enjoyable but possible.
Join Chiquita Bananas… Tuesday, June 15 from 9-11 ET (8CT,
The holidays are infamous for adding to our waistlines. It happens to the best of us. But we can take some preventative measures, so that we don’t have to go shopping for a bigger size during the New Year. I asked Leah @bookieboo, who heads up the Mamavation… Sistahood—a
Three lucky winners will receive a pair of Exer-Walk shoes from Earth Footwear….
Studies demonstrate that Earth Footwear increases the rate of fat-burning inside the body. Women wearing Earth Footwear burn 4x the fat than normal shoes. The difference is in the Kalso Negative Heel Technology, which positions the
What are some ways to stay healthy during the holidays? What are your favorite healthy and non-healthy holiday foods? What gets in the way of starting a healthy living program and how can you overcome these obstacles for the New Year?
Join the Earthfootwear and #mamavation… teams this Tuesday, December
…Think I’m crazy for diving in to an exercise regime right before the holidays? Don’t get me wrong! I’m not giving up cheese. And, I will definitely have some of my MIL’s sugar cookies. Daily life and my holidays wouldn’t be the same without them.
But, since I decided I’m
my world • moms making a difference
Sometimes you make a change in your life that is so monumental you just can’t resist the urge to help others to do the same.
Such is the case with Leah Segedie and her Internet-wide movement, Mamavation….
Until July 21, moms can fill out applications explaining their desire to
Holly Rigsby Guest Authors for MomItForward during our week of Topic Talk about Fitness. Holly runs three websites and is a creative powerhouse in helping women get fit and achieve their fitness goals. We’re thrilled to have her advice today!
Get Fit and Yummy Blog
Get Fit and Yummy… (See
Buy a cranberry-and-brie cupcake at the Sweet Tooth Fairy, so a donation can be made to prevent bullying.
Date: Wed., May 30
Time: 2-3 p.m. ET
Book: Dad Rules by Treion Miller
