The holidays are infamous for adding to our waistlines. It happens to the best of us. But we can take some preventative measures, so that we don’t have to go shopping for a bigger size during the New Year. I asked Leah @bookieboo, who heads up the Mamavation Sistahood—a group of moms losing weight and learning a healthy lifestyle together—to share some tips on how to enjoy healthy living during the holiday season. Here are some of the…
Tips for Enjoying a Healthy Holiday Season This Tuesday on TwitterWhat are some ways to stay healthy during the holidays? What are your favorite healthy and non-healthy holiday foods? What gets in the way of starting a healthy living program and how can you overcome these obstacles for the New Year? Join the Earthfootwear and #mamavation teams…
Who Starts a Diet/Exercise Program Right Before the Holidays?Think I’m crazy for diving in to an exercise regime right before the holidays? Don’t get me wrong! I’m not giving up cheese. And, I will definitely have some of my MIL’s sugar cookies. Daily life and my holidays wouldn’t be the same without them. But, since I decided…
Using ‘Mamavation’ to get Moms Moving Towards Healthy Livingmy world • moms making a difference
Sometimes you make a change in your life that is so monumental you just can’t resist the urge to help others to do the same. Such is the case with Leah Segedie and her Internet-wide movement, Mamavation. Until July 21, moms can fill out applications explaining their desire to…
